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how do you cope with stress?

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how do you deal with stress? how do you cope? for me, i disappear. i used to eat. like most young women, for awhile i turned to wine. that was a sad and scary time, but i somehow managed to turn that around. i think i put other people before myself - something you shouldn't always do - and i figured it out. lately, my life has been consumed by stress. i say my cup is full to overflowing and i have nothing left. i have gained weight that i cannot shake, it keeps me from sleeping and because of it i struggle to focus on daily tasks so nothing is getting done. i'm cranky and quick to lash out. i'm tired. i'm short. i'm mean. i'm not myself. i have come to a stand still, and i feel stagnant. i know i'm not alone here, and that i'm not just joined by mothers...

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